Mindfire: Diary of an Anxious Twentysomething

by Carrie Berk

When your mind is on fire, how do you extinguish the flame?

Here's one thing college doesn't teach you: Adulting is hard. Studies show that approximately 50 percent of adults ages eighteen to twenty-four suffer from anxiety. Mindfire takes readers along on the emotional journey that is growing up, and the anxiety that comes with it. Written by twenty-two-year-old journalist and influencer Carrie Berk, this book is a raw and vulnerable...

• Format: Paperback
• Language: English
• ISBN: B0DPVGCKKH
• ISBN13: 9798888459584
• Release Date: May 2025
• Publisher: Post Hill Press
• Length: 224 Pages
• Weight: 0.46 lbs.