Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

by Aggie Casey and Herbert Benson

Book Overview

Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0743237021
• ISBN13: 9780743237024
• Release Date: April 2004
• Publisher: Free Press
• Length: 352 Pages
• Weight: 0.76 lbs.
• Dimensions: 8.4" x 0.8" x 5.5"

Customer Reviews

Heart Health

This is a good book for all people!! You learn a lot and gain more facts about health. I would give it 5 STARS!! Get this book! You will love it and read it over and over again. Order This Book TODAY. I garantee you will love it.....