Mind Free: Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More

by Mark Stephens

Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.

Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others...

• Format: Paperback
• Language: English
• ISBN: 1922616117
• ISBN13: 9781922616111
• Release Date: October 2022
• Publisher: Murdoch Books
• Length: 320 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.9" x 6.1" x 9.2"