Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction & Crisis Management

by Carolyn Bryant Block, Andrea A. Peters, Stanley H. Block

Chronic stress is a huge problem that has only gotten worse in recent years. The good news is that new research is emerging to help treat stress in more effective ways than ever before. Mind-body... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608826368
• ISBN13: 9781608826360
• Release Date: December 2012
• Publisher: New Harbinger Publications
• Length: 208 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 7.9" x 9.9"