Mind, Body, Soul: Leveling Up Your Life

By Lamonica Evans

LaMonica's book unravels detailed insight into the trials and tribulations women deal with in pushing to create better lives for themselves both in the physical and mental realm. Nothing in life comes easy but when you bring together other women's experiences, give lessons and advice from those that have been there, you become a shining light for those around you. That's exactly the goal with this new book.She delves into tips and advice on how to transform your health and the importance of self care. Among physical self care, she delves into ways you can immediately incorporate positive new habits into your life. She also goes deep into the importance of mindset to create new opportunities and changes in your life that will propel you forward in the direction of your true goals.Through speaking engagements, travel, her professional and personal experiences as an executive and entrepreneur, LaMonica has collected many valuable gems that would shed light in the lives of many. This book is a must read

• Format: Paperback
• Language: English
• ISBN: 1094902853
• ISBN13: 9781094902852
• Release Date: April 2019
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"