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Paperback Mind Body Skill: A Journey to Swimming Excellence Book

ISBN: 173079291X

ISBN13: 9781730792915

Mind Body Skill: A Journey to Swimming Excellence

In his latest book, Olympic Coach Nick Baker challenges swimmers to create change in a BIG WAY to achieve the results they desire! A swimmer who improves their mental outlook can enhance their level of swimming performance to one degree or another. The same holds true for technique or fitness. But when a swimmer focuses on boosting all three at once, the paradigm shifts and EXCELLENCE happens!"There is beauty in a job well done, like developing yourself...

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Format: Paperback

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