Mind Body Healing: How to Create Optimal Health Using Your Thoughts

By Daniel Lonquist and Greg Haitz

In this tenth book of our Wellness Solution Series, we explore the mind-body connection to give you a deeper appreciation for this interconnection. We live our lives in three dimensions, physical, biochemical and emotional. Though our bodies are designed to adapt to the environment, too much stress for too long in any of these dimensions can have detrimental repercussions on physical health. In this book we present some simple and highly effective strategies to reduce and even eliminate stress in the three dimensions to reduce the possible negative toll on our overall physical health.

• Format: Paperback
• Language: English
• ISBN: 1520632312
• ISBN13: 9781520632315
• Release Date: March 2017
• Publisher: Independently published
• Length: 33 Pages
• Weight: 0.22 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"