Mind and Body Stress Relief with the Alexander Technique

by Richard Brennan

Mind and Body Stress Relief with the Alexander Technique sets out to explain not only how the Technique can alleviate physical stress, but how it can help to reduce mental and emotional stress as... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 072253504X
• ISBN13: 9780722535042
• Release Date: January 1998
• Publisher: Thorsons Publishers
• Length: 208 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.4" x 8.5"