Mike Spino's Mind/Body Running Programs

by Mike Spino

The complete program with all its upgrades and what has worked for the 50 years of teaching my method is within this rendition of my new book done in collaboration with Author House of Indiana. This is all you will need to follow all the techniques and methods of 50 years of coaching mind/body running. All of the programs are time tested, and have been a great success for many people. Lots of techniques and methods to focus in on- It all works great...

• Format: Paperback
• Language: English
• ISBN: 1665579919
• ISBN13: 9781665579919
• Release Date: January 2023
• Publisher: Authorhouse
• Length: 74 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"