I love to microware and love Litton Cookbooks, and I own several of them. However, this is the very best since I watch my calories and love to microwave! In my opinion, this is the BEST diet microwave cookbook around. It is an older book, 1981, however there are MANY recipes to choose from and also many microwaving tips. Since this book was written for about 650 watt microwaves, and mine is 1000 watts, I take about 15 percent off the time. It is easy to adjust when you get used to this. All of the Litton Microwave cookbooks are exception, and another one I love is the one called Litton Microwaving for One or Two.
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