METABOLISM TRANSFORMATION: Discard the Diet, Nurture your Intellect and let go of the Weight Forever

By Mary S. Webster

The function of metabolism in weight loss and methods for accelerating it are covered in this book. It covers how insulin influences weight gain and how to lessen it by making dietary changes that are suitable for the time of day and level of exercise. Additionally, a step-by-step method is provided for easily integrating these types of actions into daily life. By using these recommendations, readers can expect to attain their weight loss goals.

• Format: Paperback
• Language: English
• ISBN: B0CD16VGPB
• ISBN13: 9798854098373
• Release Date: July 2023
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"