Metabolism Myths: A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for LIFE

by Scott Welle

Metabolism Myths is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend. It is about healthy, sustainable, long-term weight loss done the right way. What I reveal in Metabolism Myths is a simple 8-step plan that I've personally used to help clients lose weight and keep it off for LIFE. Included with the book is access to numerous downloads and a simple-to-follow action plan worksheet that, if completed,...

• Format: Paperback
• Language: English
• ISBN: 1495415767
• ISBN13: 9781495415760
• Release Date: February 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"