Met Flex Diet: The Met Flex Cookbook: Unlock the Power of Metabolic Flexibility and Be Your Essential Guide to the Met Flex Diet [Large Print]

by KESTER JACKSON

The Met Flex Diet is a flexible approach to nutrition that focuses on metabolic flexibility, which is the body's ability to efficiently switch between using carbohydrates and fats for fuel. This diet aims to improve both physical performance and overall health by optimizing the body's metabolic pathways.
The concept of metabolic flexibility revolves around the idea that the body should be able to adapt and utilize various fuel sources based on...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CN4XKH2N
• ISBN13: 9798866950140
• Release Date: November 2023
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"