Menus

by Dr. John H. Tilden

Book Overview

Menus by Dr. John H. Tilden is a comprehensive guide to healthy eating and nutrition. The book offers a wide range of menu options and recipes that are designed to promote overall health and wellness. Dr. Tilden emphasizes the importance of eating whole, natural foods that are rich in nutrients and free from processed ingredients. He also provides guidance on how to balance macronutrients and micronutrients in your diet to optimize your health. The...

• Format: Paperback
• Language: English
• ISBN: 1425324827
• ISBN13: 9781425324827
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"