Mentally Tough Teens: Developing a Winning Mindset

by Justin Su'a

Book Overview

Get your head in the game Become a champion in sports, school, and relationships using these tips from mental conditioning expert Justin Su'a, who has trained Olympians, professional athletes, and military personnel around the world. This how-to guide of mental toughness trains teens to enhance their motivation, build their confidence, and bounce back from any adversity.

• Format: Paperback
• Language: English
• ISBN: 1462114253
• ISBN13: 9781462114252
• Release Date: February 2014
• Publisher: Plain Sight Publishing
• Length: 128 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.4" x 8.4"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12