Mental Training for Runners: How to Stay Motivated

by Jeff Galloway

Book Overview

Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 184126315X
• ISBN13: 9781841263151
• Release Date: January 2011
• Publisher: Meyer & Meyer Sport
• Length: 159 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.4" x 6.6" x 9.5"