Mental Toughness For Athletes: Mastering the Mind-Body Connection

by Michael Ross

In the realm of athletics, skill alone is frequently not enough to determine a winner or loser. What separates exceptional athletes from the rest are their mental toughness, resiliency, and constant determination. "Mental Toughness For Athletes" is the definitive manual for realizing your greatest potential and competing at your best in any sport.

This extensive book explores the psychology of sports in great detail and provides a...

• Format: Paperback
• Language: English
• ISBN: B0CMMHWYBJ
• ISBN13: 9798866506828
• Release Date: November 2023
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"