Mental Health Transformation Journal

by Dr. Crystal Collier

This journal is designed to assist you in making your MENTAL HEALTH a PRIORITY Unfortunately, our brain doesn't come with an instruction manual like our cars, appliances, computers, etc. So here is a guide to assist us in coping with some common struggles to good mental health. Are you looking to better your overall health and well being? Are you looking for a way to reduce your stress? Are you looking for a way to clarify your thoughts and feelings?...

• Format: Paperback
• Language: English
• ISBN: 1716829690
• ISBN13: 9781716829697
• Release Date: June 2020
• Publisher: Lulu.com
• Length: 166 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"