Mental Health Planner: Blue Faux Glitter - Anxiety, PTSD and Depression Workbook to Improve Mood and Feel Better - Mental Health Planner for

by Happy Duck Journals

Are you ready to supercharge your journey to improved mental health?

Introducing an incredibly unique mental health planner and workbook that contains a variety of effective tools to aid in your journey to a better you

A very effective method for dealing with any overwhelming emotion is to find a healthy way to express yourself. Maintaining a mental health journal is a great tool to help manage anxiety, reduce stress...

• Format: Paperback
• Language: English
• ISBN: 1697330991
• ISBN13: 9781697330991
• Release Date: October 2019
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"