Mental Health Journal Planner: Track Your Emotions To Take Control Of Your Life: 90-day tracker. 98 pages. 8.5x11 inches. Recovery Workbook

by Journal Sumo

Mental Health Journal Planner: Track Your Emotions To Take Control Of Your Life

Your mental health affects how you feel, think, and act in your daily life. It also controls your ability to handle stress, challenges in life, building healthy relationships, and recover from life's hardships and setbacks.

Strong mental health isn't just about the absence of mental health problems. For you to be mentally...

• Format: Paperback
• Language: English
• ISBN: 1700560697
• ISBN13: 9781700560698
• Release Date: October 2019
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"