Mental Health: Detoxification/Well-being By Jackie Harrison

by Jackie Harrison

Mental Health Detoxification Well-being is a book that is written by Jackie Harrison.One unique aspect of this book is its emphasis on holistic approaches to mental detoxification.Readers will learn about the importance of nutrition, exercise and sleep in maintaining a health mind-body balance.This book addresses common challenges faced by individuals seeking to improve their mental health and the possible solutions to achieving optimal mental health.Whether...

• Format: Paperback
• Language: English
• ISBN: B0CSWXP493
• ISBN13: 9798876686695
• Release Date: January 2024
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"