Mental Health Care Journal

By: Publishing Pte Ltd, Happy Vale

Mental Health Care Journal is an interactive journal designed to help you develop their sense of gratitude, positive thinking and mindfulness.

It helps you navigate the confusing and demanding modern lives with a simple message that you should take the time to understand your mental health.

This journal is divided into 12 months of self reflections in terms of mood monitoring, positive thinking and self care checklist. By reflecting...

• Format: Paperback
• Language: English
• ISBN: 1694247090
• ISBN13: 9781694247094
• Release Date: September 2019
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"