Mental Fitness for Life: 7 Steps to Healthy Aging

by Sandra A. Cusack and Wendy J.A. Thompson

Debunking the idea that everyone will inevitably slip into a lull during the years after 50 years of age, this guide outlines a proven, successful approach to keeping an alert and active mind throughout life.

• Format: Paperback
• Language: English
• ISBN: 092352195X
• ISBN13: 9780923521950
• Release Date: December 2005
• Publisher: Bull Publishing Company
• Length: 256 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"