Mental Aerobics: Exercises for a Stronger, Healthier Mind

by B. Alexis Castorri, Jane Heller, CASTORRI

Book Overview

Top mind coach Alexis Castorri, who has worked with tennis champion Ivan Lendl, offers a sensational new mental workout for the high-pressure '90s. These fun, simple and effective exercises show... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0806513624
• ISBN13: 9780806513621
• Release Date: January 1992
• Publisher: Carol Publishing Corporation
• Length: 104 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.3" x 8.2"