Men's Health Total Fitness Guide 2008 Muscle Chow: More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles

by Gregg Avendon and Gregg Avedon

More than 150 easy to follow recipies to burn fat and feed your muscles. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1594868735
• ISBN13: 9781594868733
• Release Date: January 2008
• Publisher: Rodale Books
• Length: 278 Pages
• Weight: 1.60 lbs.

Customer Reviews

Men's Health Total Fitness Guide 2008 Muscle Chow

Excellent book for anyone who wants to learn more about nutrition and not just nutrition for those of us who exercise a lot. I've purchased 8 of these books so far and gave one to my Cardiologist, one to my Naturopathic doctor both who are experts in nutrition as well as a half a dozen members at the gym that I train at. All thanked me for turning them on to this book. I will continue to recommend it to anyone that I come across - to bad I don't get a kick back - but the benefits are worth much more. Read, re-read, enjoy and get healthly.