Men's Health: Belly Off! Workout, Body Weight

Director: Linda Shelton

Included are the 2-minute Drill: 8 heart-pumping exercises - only 15 seconds each; Body Weight Circuits: rev up your heart rate and build muscle - no equipment needed; and The Power of 10: 10... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713547705
• Release Date: February 2010
• Rating: Unrated (Not Rated)
• Publisher: Gaiam Americas
• Director: Linda Shelton
• Runtime: 45 minutes
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.20 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"