Men's Health Plant-Based Eating: (The Diet That Can Include Meat)

Book Overview

A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight.

Plants have superpowers. They can fill your stomach, fuel your workouts, and even extend your life. But for some people, a plant-based diet might seem stressful, especially if they believe the "experts" who tell us to eat only plants. Not true.

Smart plant-based diets...

• Format: Paperback
• Language: English
• ISBN: 1950785211
• ISBN13: 9781950785216
• Release Date: December 2020
• Publisher: Hearst Home
• Length: 224 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.6" x 7.3" x 9.1"