Men's Health Muscle Chow: More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles: A Cookbook

by Gregg Avedon and Editors of Men's Health Magazi

Book Overview

Men's Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. Men's Health Muscle Chow provides the nutritional component of that muscle-building equation. Inside, you'll find:

- Eight easy-to-remember...

• Format: Paperback
• Language: English
• ISBN: 1594865485
• ISBN13: 9781594865480
• Release Date: December 2007
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.8" x 7.6" x 9.1"