Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training

by Chad Waterbury

Book Overview

A gym rat himself and one of the world's foremost authorities in the field of muscle-building, with a specialty in neurophysiology, Chad Waterbury has developed novel training methods that run counter... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1605299340
• ISBN13: 9781605299341
• Release Date: December 2008
• Publisher: Rodale Books
• Length: 354 Pages
• Weight: 2.63 lbs.
• Dimensions: 0.7" x 8.3" x 10.8"