Men's Health Best ABS

by Men's Health

Book Overview

Men's Health Best: Abs edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594862893
• ISBN13: 9781594862892
• Release Date: October 2005
• Publisher: Rodale Books
• Length: 96 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 5.6" x 8.5"

Customer Reviews

Men's Health Best Abs

great book, I have been reading and working out to put in practice the recommendations and sugestions. I would recommended to other. I am 50 plus years of age and enjoy the book.