Meniere's Journal Monthly

by Julieann Wallace

Meniere's disease is life changing.

A written journal is a powerful mindfulness tool. It gives you focus, reflection, and control, and has been proven to increase activity in the brain's motor cortex, providing a meditative and therapeutic effect.

The Monthly Meniere's Journal is designed to help identify triggers and patterns in your life that may cause the symptoms of Meniere's disease.

Each month of the year, is a like calendar...

• Format: Paperback
• Language: English
• ISBN: 0648424448
• ISBN13: 9780648424444
• Release Date: January 2020
• Publisher: Jacaranda Bloom Books
• Length: 34 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"