Mend the Mind, Mind the Body Meet the Soul: Exploring the Secrets of Health and Longevity

by Raj Kapoor

Book Overview

Bridging the gap between ancient philosophy and contemporary science, this extraordinary volume gives the reader a way to unleash the hidden power within. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1882897277
• ISBN13: 9781882897278
• Release Date: January 2002
• Publisher: Frederick Fell Publishers
• Length: 222 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

Now this is a book that is truly life-changing !

With all of the many books on health available today, it is hard to know which book to buy. Many books offer little more than new age sentiments, full of flowery prose but light on content. With "Mend the Mind, Mind the Body, Meet the Soul," Dr. Raj Kapoor has offered a practical and thought-provoking introduction to the methods and techniques of getting healthy and syating healthy. Breathing techniques,diet,sleep,relaxation; no matter what aspect of health is your concern, you can be sure that Dr. Kapoor's book addresses it. What is so unique about this book is that everything is related in terms of real-world examples, culled from Dr. Kapoor's own experiences with his patients. This allows for the reader to internalize the lessons into their own daily lives. If you are looking for a book to help you getting started on the right track to better health, look no further !

An excellent book written in easy to understand manner.

The book is written in a very lucid way and seems to be based on author's own experience. Methods suggested for meditation are similar to the ones being practiced by Indian Yogis. It is very much relevant in todays world. If practiced regularly and properly, the practices are bound to bear fruits sooner than later.

Lucidly woven philosophy with science

With this book Dr.Kapoor has set new standards for the mature understanding of philosophy and how it helps one to uncover the hidden secrets of our body and soul.This in turn enables one to achieve the peace of mind in this tumultous society laden with stresses at all levels.One should read this book twice to grasp the meaning of all it conveys.

The best book on Meditation and Yoga

This book is one of the greatest books for the mind and body. Every page you read soothes the soul even more. If you are looking for a book to assuage your obstinancy, "Mend the Mind, Mind the Body, Meet the Soul" is one of the most provacative books I have read. Dr. Raj Kapoor is a brilliant man who catches people's problems and resolves them in his book. Watch out Deepak Chopra there is a new Guru in town!