Mega Health

by Marc Sorenson

Book Overview

I wish I had written this book.-- Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0873461118
• ISBN13: 9780873461115
• Release Date: January 1993
• Publisher: Sky Bird Pub
• Length: 512 Pages
• Weight: 2.05 lbs.
• Dimensions: 9.5" x 1.8" x 6.5"

Customer Reviews

Best understanding of how to obtain good health ever written

This is the best book ever written on how the body works, what fuel it requires and what to do to obtain the ideal health availble to the human being. I have read over 2000 books on health, immune system, the biochemistry of our bodies, etc, all books related to human health. I have five graduate degrees, including a MD, and make a living in the area of human physiology. I use this book as a hand out and those that follow Dr. Sorenson's guidlines make dramatic turn-arrounds with all their health problems. Lifestyle (What you eat, what you drink, what you smoke, and what exercise you do) is the genesis of almost all chronic illness. Knowing how to correct your lifestyle will give one a healthy edge. Dr. Sorenson has 1900 journal article references in this book. If you doubt what he says, you can look up where the study was done to validate his statements. drmikemd@flash.ne