Meeting the Challenge of Arthritis: A Motivational Program to Help You Live a Better Life

by Michael Shermer and George Yates

Book Overview

Drawing on his own experiences with arthritis, a former triathlete advises readers on finding a complete exercise program for strength, a balanced nutritional plan, proper medication, and more.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0929923286
• ISBN13: 9780929923284
• Release Date: January 1990
• Publisher: Lowell House
• Length: 220 Pages
• Weight: 0.95 lbs.