Mediterranean Lifestyle for Dummies

by Amy Riolo

Book Overview

Achieve optimal health and live longer with timeless advice from Mediterranean culture

The Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your daily life, you can enjoy these lasting benefits. In Mediterranean Lifestyle For Dummies, best-selling author, Mediterranean lifestyle ambassador, chef, and culinary expert Amy...

• Format: Paperback
• Language: English
• ISBN: 111982222X
• ISBN13: 9781119822226
• Release Date: October 2021
• Publisher: For Dummies
• Length: 320 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 7.3" x 9.2"