MEDITERRANEAN DINNER RECIPES Vol 1: Quick and Easy Recipes for A Healthy Lifestyle. How to Lose Weight, Boost Energy, and Feel Great with Mediterranean Diet

By Sheryl Smith

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Do you want to shed pounds and improve your health?

The Mediterranean diet is an easy-to-follow and healthy way to lose weight while eating delicious dishes.

The recipes in this book are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you likely already have at home.

With Mediterranean Dinner Recipes you will:

Learn Mediterranean Diet Represents a Complete and Balanced Diet deal for those who want to lose weight or maintain weight. It is low in fats, mostly unsaturated, rich in foods with low-calorie density, and is also perfect for regaining shape.Discover the typical Tastes of Mediterranean Dishes for you and your familyFind Easy Meals - provided with detailed instructions - for boosting your energy, and feeling great

This book is a comprehensive guide for anyone who wants to try the Mediterranean diet. It includes everything you need to get started!

So, what are you waiting for?Grab this book now!

• Format: Hardcover
• Language: English
• ISBN: 1801411484
• ISBN13: 9781801411486
• Release Date: April 2021
• Publisher: Sheryl Smith
• Length: 80 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"