Mediterranean Diet Weight Loss Solution: Delicious Recipes To Achieve Happiness, Beauty & Health: Mediterranean Diet Vs Keto

by Rufina Bebber

The mediterranean diet is based on the diets of people from Crete, Greece, and Southern Italy. The mediterranean diet has become popular because individuals show low rate of heart disease, chronic disease, and obesity. You can lose weight on the Mediterranean Diet.

Here, you will know what the diet is all about, how it works on a person's body, the basic principles, the food categories and their roles in the diet, foods that you should be...

• Format: Paperback
• Language: English
• ISBN: B08YQQWVJR
• ISBN13: 9798721655807
• Release Date: January 1
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"