The Mediterranean diet is one of the most healthy choices in the world!
The diet consists of a wide variety of healthy, whole foods!
Many people combine the Mediterranean diet, with other diets, such as a vegan, or vegetarian style diet.
The recipes inside of this book, are not JUST vegan. They are very healthy, plant based recipes!
These recipes can be used in any diet, for a healthy way of living.
Take a look...