Mediterranean Diet meal plan: The Complete Guide Solutions with Meal Plan and Recipes for Weight Loss, Prevention of Cardiovascular Diseases, Boost

by Emily Baker and Emily Baker

Book Overview

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Just how did the Mediterranean diet evolve to what it is today while still maintaining its component?

People who live in the Mediterranean region (Italy, Balkans, Spain, Portugal, France) are known to have fit figures, live longer, and in general, are healthy people. So, if your main goal is to lose weight while eating Mediterranean...

• Format: Hardcover
• Language: English
• ISBN: 1801866619
• ISBN13: 9781801866613
• Release Date: April 2021
• Publisher: Emily Baker
• Length: 112 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"