Mediterranean Diet: Healthy Recipes for Your Successful Mediterranean Diet, Save Cooking Time and Jumpastart your Health

by Emily Baker and Emily Baker

Book Overview

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Does the Mediterranean diet sound like the life you want?

The Mediterranean Diet is a diet developed in the United States in the 1980s and inspired by Italy's and Greece's eating habits in the 1960s. Its main aspects include proportionally excessive intake of olive oil, nuts and seeds, unprocessed cereals, fruits, veggies, moderate...

• Format: Paperback
• Language: English
• ISBN: 1801866538
• ISBN13: 9781801866538
• Release Date: April 2021
• Publisher: Emily Baker
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"