Mediterranean Diet Guidebook: A Transforming Guide On Easy Recipe For Weight Loss Plus Tips To The Healthiest Foods That Are Easy On The Budget.

By: McCarthy, Hollie Rdn

Book Overview

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When you are busy with your everyday life, you do not always have the time to prepare healthy meals. This is where our Mediterranean Diet Cookbook comes in. The Mediterranean diet has been proven to have health benefits such as decreased risk of cardiovascular disease, diabetes, and cancer, as well as a reduced risk of depression and Alzheimer's...

• Format: Paperback
• Language: English
• ISBN: 1802225765
• ISBN13: 9781802225761
• Release Date: January 1
• Publisher: Hollie McCarthy, Rdn
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"