Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds i

by Claire Miller

Would you want to take your extra pounds off permanently, safely, and quickly?

The truth is...the older you get, the more you realize the value of life. However, if you are over 50, it turns out that your body goes through different changes. Your metabolic rate declines, and you begin having weight loss concerns. Further, your muscle and bone health are weakening, not to mention that age-related problems manifest themselves...

• Format: Paperback
• Language: English
• ISBN: 1801270988
• ISBN13: 9781801270984
• Release Date: December 2020
• Publisher: Axos Publishing Company
• Length: 306 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"