Mediterranean Diet for Busy People 2021: The Complete Guide to 21-Day Diet Meal Plan - Lose Up to 20 Pounds in 3 Weeks

by Emily Baker and Emily Baker

Book Overview

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What Is the Mediterranean Diet?

The good news, you do not have to say goodbye to bread, either. White bread, unfortunately, has to go. Most modern diets will target the bread and carbs first as items destined for the chop. But whole-grain slices of bread are there to enjoy-in moderation, yes, but around enough in the diet to not want,...

• Format: Paperback
• Language: English
• ISBN: 1801866570
• ISBN13: 9781801866576
• Release Date: April 2021
• Publisher: Emily Baker
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"