Mediterranean diet for beginners: The easiest solution to be on diet for long periods still enjoying healthy and tasty dishes with 31 easy-to-prepare

by Lily Attridge

If you want to burn fat while still enjoying delicious food and trying new recipes, then keep reading...

Healthy living doesn't come by itself, you need focus and commitment to achieve a better lifestyle. Nutrition plays a crucial role in supplying the body with essential nutrients. While some foods are considered healthy and are required in significant quantities, others should be limited in a daily diet. This is how a Mediterranean diet plan works.

The...

• Format: Paperback
• Language: English
• ISBN: B08JJDT7C5
• ISBN13: 9798689444895
• Release Date: September 2020
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"