Mediterranean Diet for Beginners: The Complete Guide Solution with Meal Plan and Recipes for Weight Loss, Gain Energy and Fat Burn with Recipes...for

by Marla Rockridge and Axe Heller

it's time to take up the Mediterranean Diet

It is not easy starting a diet.

Often times, you are asked to give up your favorite foods and your favorite wines.

What if I were to tell you, there is a way to become healthier, lose weight, but keep the wine?

The Mediterranean diet is a different form of diet that is both easy to follow and meant to be a lifestyle change...

• Format: Paperback
• Language: English
• ISBN: 1794590315
• ISBN13: 9781794590311
• Release Date: January 2019
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"