LEARN ALL THE SECRETS TO LIVE HEALTHY
The Mediterranean diet, an extremely well-known and proven healthy diet, remains poorly understood.
When we ask a large number of people what is the "Mediterranean diet," it is doubtful that we will get much of the same answer.The Mediterranean diet is not a weight-loss program, despite its name. It's a way to eat, and a way of life. It is descriptive, rather than prescriptive. Describes...