Mediterranean Diet for Beginners: For Weight Loss

by Mary a Espinosa

But how do you get started on this incredible time-tested, scientifically proven diet? The Mediterranean Diet Cookbook for Beginners is the only resource you'll need, with 100 recipes and trusted advice from Mediterranean Diet Expert and Registered Dietitian Nutritionist Mary A. Espinosa

• Format: Paperback
• Language: English
• ISBN: 1803799447
• ISBN13: 9781803799445
• Release Date: December 2021
• Publisher: Mary A. Espinosa
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"