Mediterranean Diet For Beginners: A Step By Step Guide For A Practical Approach To Mediterranean Food Pyramid 21-Day Individual Meal Plan For Weight L

by Eleanor Prep

Are you looking for a healthy way to lose weight or maintain your current weight while still eating delicious, tasty food?

Are you tired of fad diets and eating plans that are not grounded in science, and force you to eat bland food with claims of weight loss that never materialize?

By following the Mediterranean diet, you can eat delicious food and work toward losing or maintaining your weight - depending...

• Format: Paperback
• Language: English
• ISBN: B086G2R87Z
• ISBN13: 9798630698469
• Release Date: March 2020
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"