Mediterranean Diet for Beginners: 30 Delicious, Vibrant Mediterranean Diet Recipes for Living Healthy Life, Eating Well and Weight Loss

by Brendan Fawn

This Mediterranean diet cookbook for beginners was written to help you to start your Mediterranean diet, which collects the best cooking practices and represents what all colorful Mediterranean Sea cuisines have in common. All these cuisines use vegetables and fruits, beans, cheeses, whole grains, sea food and Olive oil on a daily basis, rather than meat or poultry, which is used in much smaller amounts. That is why to choose the Mediterranean...

• Format: Paperback
• Language: English
• ISBN: 1729323855
• ISBN13: 9781729323854
• Release Date: October 2018
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 7.0" x 10.0"