Mediterranean Diet for Beginners: The Complete Guide Solution with Meal Plan and Recipes for Weight Loss and Eating Well Every Day Reset your Body, an

by James Ramsay and James Ramsay

Book Overview

Do you want to lose weight, feel great and look awesome?

Does the Mediterranean diet excite you with its amazing flavors?

Are you ready to try some amazing recipes? The Mediterranean diet has long been one that has been hailed as one of the most healthy and well-balanced from around the world. Its range of foods; delicious vegetables, oily fish and lean meat, all add up to a diet that most people can eat without...

• Format: Paperback
• Language: English
• ISBN: 1801322007
• ISBN13: 9781801322003
• Release Date: January 1
• Publisher: Fabio Salvini
• Length: 214 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"